A Deep Approach to Healing
Psychotherapy in the Seattle-Tacoma area for those interested in discovering who they really are beneath layers of depression, anxiety, trauma, and self-criticism
Offering both in-person and online therapy services
Trust and authenticity are essential for vulnerability to be witnessed
At Nature of Mind, I believe that therapy is a compassionate process that helps you understand how you have protected yourself from pain, nurture more security in your self and relationships, and to live life more fully in alignment of who you truly are.
The growth journey is something that we universally experience and I take steps to ensure that the help your receieve is tailored towards your needs while respecting your unique lived experience.
How To Get Started
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Send me a message here and I will email you back within the next business day.
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We will schedule a free phone consultation to discuss if we would be a good fit to work together.
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If we decide to begin therapy together, you will be sent a link to my Client Portal. This is where you will schedule your first appointment and complete initial paperwork.
